According to Mayo Clinic, when taken as a supplement, melatonin has been shown to provide relief from the inability to fall asleep and stay asleep. This naturally occurring hormone our bodies produce can be safely supplemented to help combat symptoms of insomnia. Shop bargainbrute.com under our vitamins category for sleep and stress to get yours!
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source https://forevermorecurious.tumblr.com/post/625459751625572352
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